How Exercise Changes Our DNA
Interesting study: http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?partner=rss&emc=rss&smid=tw-nytimes&_r=0 Having been in and out of shape a couple of times in life,...
View ArticleTraining for Mountain Hunting
As a hunter preparing to pursue Elk and other game in the mountains, there are multiple factors to be considered in your training regime. Strength is what is going to get you there and is likely one of...
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